Let's lead healthy and wise daily lives
by conducting an invigorating gongyo,
based on the Buddhist principle of
the "oneness of body and mind."
"Morning after morning we rise up
with the Buddha” (*) and start the day
brimming with refreshed life force!
(*)The Orally Transmitted Teachings, p. 83
“Morning after morning we rise up with the Buddha, evening after evening we lie down with the Buddha. Moment by moment we attain the way, moment by moment we reveal our true identity.”
