My Buddhist Breakup

You meet someone, fall in love hard, and then one day it’s over. What does Buddhism say about overcoming heartbreak? In this episode, Amelia Gonzales, of New York City, shares how her Buddhist practice taught her that happiness lies in recognizing and cultivating her own dignity. So, how do you recover from heartbreak? In short, happiness is an inward event.Find us at sgi-usa.org. Or on Instagram