Not being limited by a diagnosis
Our guest is Dylan Parnell, a young man who practices Buddhism in Arizona. About 1 year after getting divorced at a young age, Dylan faced an unexpected health challenge that lead to him being …
On imposter syndrome, deserving success and finding happiness
Technically, imposter syndrome is not a psychiatric disorder but studies show that imposter feelings are experienced by 70% of people at some point in their life. These feelings can be caused by internal factors, …
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Never giving up on your dream
Even if we discover our dream job or purpose at a young age, on the path to pursuing it, we often have to grapple with our own self-doubt, tough decisions, and at times, challenging …
Taking the steps to respect your own life
A young woman in Georgia who grew up around the Buddhist community and chanting. Her own practice developed when she started college and faced some major challenges in her family and with her own …
On Boundaries and True Self-Care
Boundaries and self-care.Our guest is Jessica Riley, a mental health specialist in Florida, who most recently was a military psychologist. After struggling deeply with setting boundaries, an overwhelming workload and an inability to really …
The key to changing your environment
A historian-in-training in Brooklyn, New York, who runs a YouTube channel and podcast called the Shady Historian. Beau’s dream is to be a historian who works in media spaces and he’s currently in grad …
Building a career you love
A topic that we plan to cover from many different perspectives on future episodes. Our guest is Louise Ocasion, who started practicing Buddhism when she was in college and struggling with a deep sense of …
How to turn your circumstances into your purpose
We speak with Dori Colly, a young mother in North Carolina. On the surface, hers is a story about the challenges she went through to buy a house. But what’s most incredible about her …
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How to stop comparing yourself to others
How do I stop comparing myself to other people? It can be a real struggle, especially if you feel like the people around you are better or farther ahead than you in some way.
Finding happiness while living with chronic illness
On this episode, we discuss living with chronic health challenges, be it physical or mental health. Jenny Ohrstrom, who has been seeking treatment for Lyme disease for nearly 8 years, shares her story of …
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