Technically, imposter syndrome is not a psychiatric disorder but studies show that imposter feelings are experienced by 70% of people at some point in their life. These feelings can be caused by internal factors, …
On imposter syndrome, deserving success and finding happiness Read more »
Even if we discover our dream job or purpose at a young age, on the path to pursuing it, we often have to grapple with our own self-doubt, tough decisions, and at times, challenging …
A young woman in Georgia who grew up around the Buddhist community and chanting. Her own practice developed when she started college and faced some major challenges in her family and with her own …
Boundaries and self-care.Our guest is Jessica Riley, a mental health specialist in Florida, who most recently was a military psychologist. After struggling deeply with setting boundaries, an overwhelming workload and an inability to really …
A historian-in-training in Brooklyn, New York, who runs a YouTube channel and podcast called the Shady Historian. Beau’s dream is to be a historian who works in media spaces and he’s currently in grad …
A topic that we plan to cover from many different perspectives on future episodes. Our guest is Louise Ocasion, who started practicing Buddhism when she was in college and struggling with a deep sense of …
We speak with Dori Colly, a young mother in North Carolina. On the surface, hers is a story about the challenges she went through to buy a house. But what’s most incredible about her …
How to turn your circumstances into your purpose Read more »
How do I stop comparing myself to other people? It can be a real struggle, especially if you feel like the people around you are better or farther ahead than you in some way.
On this episode, we discuss living with chronic health challenges, be it physical or mental health. Jenny Ohrstrom, who has been seeking treatment for Lyme disease for nearly 8 years, shares her story of …
Finding happiness while living with chronic illness Read more »
Savini and Piper, college sweethearts from India who moved to New York City in their 20’s, share the story of having their first child in September 2019, just 6 months before the pandemic began.